Collage of food dishes with a river and bridge in the background: a steak with vegetables, stuffed bell peppers, chopped salad, potato salad, and a chopped onion salad.

Recipes

Looking for some variation in your Ideal Protein Diet?

Try some of these delicious recipes!

Your journey can be as simple or as creative as you like!

(Save the image and then open. Some photos then might be easier to read.)

Recipes WITH Ideal Protein Products

A recipe card for IP French Toast includes ingredients: a packet of Ideal Protein Multi-grain Seeded Bread, an egg white, vanilla, cinnamon, sweetener, and maple syrup. The card has a photo of cooked French toast slices on a plate and a Kitchen countertop background with various bottles and pantry items.
An informational webpage about making dill pickle zucchini sticks, featuring a box of Ideal Protein Dill Pickle Zippers, cucumbers, and a colorful map-shaped logo with the text "Him Possible Life Changes," "Locally Owned," and "Powering Life Possible."
Food recipe poster for Lemon-Zucchini Pancakes showing a close-up of a cooked pancake with lemon and zucchini, along with ingredients, instructions, and tips on a printed sheet.
Recipe card for broccoli cheese bread featuring a bowl of broccoli cheese soup, with text instructions for making broccoli cheese bread, and logos for Ideal Protein and Him Possible Life Changes.
Images of a waffle, a pancake, and a loaf of bread or muffins being prepared and cooked with ingredients and instructions for making them.
Recipe card for tex-mex chicken noodle soup from Ideal Protein, showing ingredients and instructions, with an image of a bowl of soup.
Recipe for beef pho with konjac noodles showing beef slices, vegetables, and noodles, along with ingredients list on the side.

Recipes with 4-6 Ounces of Protein

Close-up of a plate with cooked turkey breakfast sausages, radish home fries, and garnished with parsley.
A recipe for beef skewers with Greek salad, including ingredients and preparation steps, with a photo of cooked beef skewers and salad in the background.
Recipe card for ham, egg, and veggie scramble showing cooked eggs and chopped ham in a skillet with ingredients list, directions, and swap suggestions.
A recipe for cauliflower rice burrito bowl with ingredients listed on the left and cooking instructions on the right. The top part of the image shows a close-up of a cauliflower rice burrito bowl with chopped vegetables and toppings.
Plate with kebbih-style beef kebabs garnished with herbs, and a bowl of herb salad with lemon wedges.

Recipes for your Vegetable Servings

A colorful cabbage slaw in a glass bowl with shredded green and red cabbage, chopped celery, bell peppers, green onion, vinegar, salt, and black pepper, served with a spoon.
Recipe card for tomato cucumber salad with mint, showing chopped cucumbers, cherry tomatoes, red onion, and fresh mint.
Recipe card for garlic sesame green beans with ingredients and directions, featuring a bowl of green beans in the background and a small logo in the bottom right corner.
A collage of three garden photos with a recipe for Easy Garden Salsa overlay. The first photo shows a vegetable garden with sunflowers, the second features tomato plants with ripe tomatoes, and the third shows zucchini plants with a zucchini. The recipe includes ingredients like cucumbers, squash, peppers, tomatoes, and spices, and instructions to pick veggies, dice and mix, then refrigerate. There are images of snack chips with cheese and ranch flavors, and a colorful logo promoting Ideal Protein and local ownership.